Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
Watch iron man magazine: critical mass bodybuilding beginner and intermediate Filmtoro. Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.
- Žánr: Dokumentární
- Země: United States
- Ředitel:
- Obsazení:
